March was in like a lion and out like …..a stubborn lamb? Either way, everyone seems to be coming out of their winter hibernation. I see neighbors out walking, runners returning to the trails and [...]
It’s official: winter is NEVER going to end. At this rate I will be finding sidewalk salt in the clinic until July! In truth, having five snow days in four weeks has me thinking about one thing… [...]
Was your 2018 plagued with injuries? Do you have pain, tightness or discomfort that you thought would “just go away” and it hasn’t? Did you jump right into a 2018 marathon without even trying a [...]
My name is Katie Andrew, and I am the owner of Katie Andrew Physical Therapy (KA-PT). I started KA-PT because after 18 years, I still believe that being a physical therapist is the BEST job in [...]
For many of us, understanding our insurance benefits is a frustrating task. Deductible? Co-pay? Co-insurance? Out-of-network? In-network? What does it all mean? Let’s dispel the myth of [...]