Health

It’s official: winter is NEVER going to end. At this rate I will be finding sidewalk salt in the clinic until July! In truth, having five snow days in four weeks has me thinking about one thing… [...]

Was your 2018 plagued with injuries? Do you have pain, tightness or discomfort that you thought would “just go away” and it hasn’t? Did you jump right into a 2018 marathon without even trying a [...]